Salem Community Center Fitness Floor Equipment

Free Weights – Two Free Weight areas are home to a wide variety of Star Trac, Atlantis, Troy and Hammer benches, dumbbells and plates.  A complete Olympic lifting system with four wells along with a Nautilus sound dampening bamboo deadlift platform are available for those who want a more intense workout. These areas are equipped with many different weight sizes and bars ranging from 5-120 pounds to accommodate all member and guest fitness needs.

Selectorized – New in fall 2022, the Star Trac Nautilus Inspiration and Impact lines were added to the SCC fitness floor.  These selectorized machines target, upper and lower body along with core.  A new functional fitness suspension and flexibility area by Torque Systems was designed to provide alternative ways to address all fitness levels and abilities.

Cardiovascular Area – The cardiovascular area of the SCC Fitness Floor has something for everyone.  Featured in this area are; Cybex ARC Trainers, Star Trac Upright, recumbent and Spinning® bikes, Star Trac and Woodway Treadmills, Precor Elliptical Trainers, StairMaster Stepmills, NuSteps, Row machines and Jacobs Ladder.  Most machines are equipped with Cardio Theater for TV viewing during a workout along with Polar Heart Rate monitoring.

Supported by a grant from the Salem Community Foundation in 2022 as a gift celebrating 20 years in business, the SCC Fitness Floor replaced most of the original equipment.

Note: Members must be 13 years of age or older to be on the fitness floor without an adult. Members age 12 may use the fitness floor with an adult in the building.  All kids ages 5-12 have the option of the SCC Children’s Fitness Center established in 2010 from a matching grant through the Appalachian Regional Commission (ARC) and the Salem Community Foundation.